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Feeling stuck? Uninspired? Lacking direction or purpose? Is fear holding you back from living more fully? You're invited on a journey of discovering your true-self, the authentic woman you are uniquely created to be. Together, we'll explore ways to live more fully into the life you were created for. There's no need to fear. You were made for this!
A Wonderful Kind of Exhaustion How Living Authentically Can Keep Your Energy from Being Drained A wonderful kind of exhaustion? Are you kidding me? I hear you, but I beg you to hear me out. It is possible to go from being drained to a wonderful kind of exhaustion. We are roughly a week into the new year. It’s a time when many of us consider what we need to change in our lives. Often it’s a question of how we can be physically healthier. I’m more curious about the state of your soul, because...
Grace for When You Feel Grief, Overwhelm and Stress My beautiful friends, This is a blog post that I was working on before Helene ravaged our Western North Carolina mountains. While originally written to address our general daily overwhelm and stress, a lot in and of itself, much has since happened. In the midst of the destruction and devastation, I hope this message will inspire us to give ourselves, and those around us, more grace and love as we rise up together through the grief, overwhelm...
New from the Intentional Growth and Wellness Blog Hey Intentional Growth and Wellness friends! I've been away from the blog for a few weeks due to a LOT going on! First and foremost, my amazing daughter is getting married in less than two months, and though we've been planning for a while now, all those little details really start coming together in the last few weeks leading up to a wedding. Plus we're about to take a much needed vacation before the wedding and before my husband goes into...