profile

Intentional Growth and Wellness

From Doing to Being: Discover and Embrace Your True Worth

Published 8 months ago • 1 min read

​

New from the Intentional Growth and Wellness Blog

​

Precious friend, do you feel like your worth is tied to the roles you play in life?

At the end of the day, are you trying to find your satisfaction based solely on all the doing you've done?

If you answered "yes" to that question, I'm betting you'd also answer "yes" if I asked if you're overwhelmed and burnt out. We may not want to admit it, because we want to be all the things to all the people in our lives, but there's only one of each of us to go around, and we can't do it all.

Sure we can try, but can you say "exhaustion?"

We're no good to anyone if we're exhausted, not exercising self-care, and not being our authentic selves. When we overidentify with the roles we play and that's the only way we think we can find satisfaction, we are often left running on empty.

It's time to discover and embrace your true worth.

May your doing flow from your being,

Laura

​

See you next week!

​

If you find this free content encouraging, empowering and equipping, would you consider a small donation to help offset the costs of production? Thank you!

​

113 Cherry St #92768, Seattle, WA, 98104-2205​
​Unsubscribe · Preferences​

Intentional Growth and Wellness

Feeling stuck? Uninspired? Lacking direction or purpose? Is fear holding you back from living more fully?​ You're invited on a journey of discovering your true-self, the authentic woman you are uniquely created to be. Together, we'll explore ways to live more fully into the life you were created for.​ There's no need to fear. You were made for this!​

Read more from Intentional Growth and Wellness
A book with the Intentional Growth and Wellness definition of Authentic as love in action and truth, and when your doing flows from your being.

A Wonderful Kind of Exhaustion How Living Authentically Can Keep Your Energy from Being Drained A wonderful kind of exhaustion? Are you kidding me? I hear you, but I beg you to hear me out. It is possible to go from being drained to a wonderful kind of exhaustion. We are roughly a week into the new year. It’s a time when many of us consider what we need to change in our lives. Often it’s a question of how we can be physically healthier. I’m more curious about the state of your soul, because...

3 months ago • 1 min read
A leaf changing colors with the seasons, overlaid with sunshine, snow and rain.

Changing Seasons of Life - Emotions, Growth and Healing My beautiful friends, Have you struggled with changing seasons in your life? Whatever change you are experiencing and the challenges it brings, there is an anchor of hope and joy to be found amid any grief and sorrow you may feel. When the storm recently hit our Western NC mountains, we were in the midst of planning a wedding for our daughter and her now husband. We thought about postponing because of the devastation around us, but it...

5 months ago • 1 min read
A racing clock of grief, overwhelm, and stress, covered in grace.

Grace for When You Feel Grief, Overwhelm and Stress My beautiful friends, This is a blog post that I was working on before Helene ravaged our Western North Carolina mountains. While originally written to address our general daily overwhelm and stress, a lot in and of itself, much has since happened. In the midst of the destruction and devastation, I hope this message will inspire us to give ourselves, and those around us, more grace and love as we rise up together through the grief, overwhelm...

6 months ago • 1 min read