A Wonderful Kind of Exhaustion How Living Authentically Can Keep Your Energy from Being Drained A wonderful kind of exhaustion? Are you kidding me? I hear you, but I beg you to hear me out. It is possible to go from being drained to a wonderful kind of exhaustion. We are roughly a week into the new year. It’s a time when many of us consider what we need to change in our lives. Often it’s a question of how we can be physically healthier. I’m more curious about the state of your soul, because...

Changing Seasons of Life - Emotions, Growth and Healing My beautiful friends, Have you struggled with changing seasons in your life? Whatever change you are experiencing and the challenges it brings, there is an anchor of hope and joy to be found amid any grief and sorrow you may feel. When the storm recently hit our Western NC mountains, we were in the midst of planning a wedding for our daughter and her now husband. We thought about postponing because of the devastation around us, but it...

Grace for When You Feel Grief, Overwhelm and Stress My beautiful friends, This is a blog post that I was working on before Helene ravaged our Western North Carolina mountains. While originally written to address our general daily overwhelm and stress, a lot in and of itself, much has since happened. In the midst of the destruction and devastation, I hope this message will inspire us to give ourselves, and those around us, more grace and love as we rise up together through the grief, overwhelm...